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Brown rice calories12/25/2023 ![]() Combine it with some milk, sugar, and egg to make rice pudding.Īnnals of Botany: “The Complex History of the Domestication of Rice.”Īrchives of Internal Medicine: “Dietary fiber intake and mortality in the NIH-AARP Diet and Health Study.”Īrchives of Internal Medicine: “White Rice, Brown Rice, and Risk of Type 2 Diabetes in US Men and Women.”īMC Medicine: “Dietary magnesium intake and the risk of cardiovascular disease, type 2 diabetes, and all-cause mortality: a dose-response meta-analysis of prospective cohort studies.”īMJ: “Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies.”Įuropean Journal of Epidemiology: “Whole grain and refined grain consumption and the risk of type 2 diabetes: a systematic review and dose-response meta-analysis of cohort studies.”įood Chemistry: “Phytochemical profiles and antioxidant activity of brown rice varieties.”.Combine it with ground beef and spices to make stuffed bell peppers.Mix up a rice bowl with beans, salsa, greens, and maybe some chicken. ![]()
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